Get Out Of Your Own Way

Dial A Guru series 2

How to overcome self-sabotaging beliefs
and habits at home and in the workplace.

Co-authored by:
Barbara J. Cormack, Cathy Radcliffe, Danielle Lindsay, Dawn Ann Campbell, Jennifer Rahman, Susan Hay, Tina Sibley, and Tomasz Nedzi.

Edited by: 
Dawn Campbell

Foreword by:
Anne Jirsch

Contents:

  • Creating Complete Confidence by Cathy Radcliffe
    • “Self-confidence and a belief in yourself is a must. To instil confidence in others, you first must have confidence in yourself”. – Byron & Catherine Pulsifer
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  • Releasing Your Future by Barbara J. Cormack
    • “If you think you can do a thing, or think you can’t do a thing, you are right.” – Henry Ford (1863 – 1947)
    • You are entitled to live a life full of happiness, health, wealth, love, friendship, true expression, and peace of mind; doing what you love doing.  Do you really believe that?  To find out how you can, pick up ‘Get Out of Your Own Way’ and turn to Section two – Releasing Your Future.
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  • Powerful Public Speaking by Tina Sibley
    • “If you want to be a great speaker, you can. It is the most important skill that anybody with responsibility over others should master, and like all skills, it can be learnt”. – Richard Denny
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  • Be Healthy, Fit and In Flow by Susan Hay
    • “Until you can listen wholeheartedly to your own body and what it’s telling you, don’t even begin to listen to the myriad of marketing messages our food industry presents”. – Susan Hay
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  • Escaping from Toxic Relationships by Tomasz Nedzi
    • “Once you learn to be happy, you won’t tolerate being around people who make you feel anything less”.
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  • Reflexology for Health by Danielle Lindsay
    • “If you’re feeling out of kilter, don’t know why, or what about, let your feet reveal the answer, find the sore spot and work it out”. – Eunice Ingham
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  • Breaking the Change Barrier by Jennifer Rahman
    • “To exist is to change; to change is to mature; to mature is to create oneself endlessly”. – Henri Bergson
    • Many of us, fear and dread change (planned or unplanned) because it takes us out of comfort zone into the unknown. So to reap positive results from change, our goals require: a clear vision, direction, unwavering focus, strong intentional and purposeful action, which is where I’m able to help you by identifying, defining and planning goals, while maintaining focus and direction until it’s time to celebrate your success.
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  • 7 Keys to Vitality by Dawn A Campbell
    • “Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.” –  Parker J. Palmer
    • If you don’t feel sexy, confident, happy and healthy because you’re stressed, overweight, sleep deprived and generally lacking a zest for your life, then these 7 natural keys to vitality will make you fall in love with yourself, your body and your life by adding life to your years and years to your life.